8 - Live Well with Kell - Managing Overwhelm, Yo Yo Dieting, Perfectionist Mentality
#8: In this episode Azalee chats with the Live Well with Kell. Kelly shares her story of how she started as an MLM rep and grew into also being a health coach and life/biz coach. We get into how to feel less overwhelmed when you’re trying to do it all, embracing your current season, and breaking the perceived connection between how you look and your worth. She shares her best tips on travel, wellness, and business. She breaks down how to break the yo yo diet cycle and how you can shift your mindset from perfectionist to giving yourself grace and having confidence right now.
Kelly’s Favorite Yoga Pants (with pockets)
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